Your Sivananda teachers in Melbourne!

BEAUTIFUL PRACTICE SPACE

ONE ON ONE ATTENTION

OUR PRACTICE

We practice traditional Sivananda yoga. This means that each class has an aspect of pranayama (breathing), asana (postures) and relaxation (meditation, yoga nidra). We focus our physical teachings on bringing strength to the spine, making us feel refreshed and strong. You will learn practical techniques to be able to practice at home.

CLASS TIMES

Studio closed from 21st Dec to 31st Dec

All class cards will carry over into the new year.

If an early morning class is required let us know via text

 

 

Wednesday:

 

 

Thursday:

 

Friday:

 

 

Sunday:

 

 

7:30-8:30 am

7:00-8:30 pm

 

7:30-8:30 am

 

7:30-8:30 am

9:30-11:00 am

 

10:00-11:30 am

OUR RETREATS

Aum Shanti

Retreat

Date to be released soon

Aum Shakti

Bali

April 1-7

2019

CONTACT FORM

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RETREATS & WORKSHOPS