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OUR PRACTICE

We practice traditional yoga. This means that each class has an aspect of pranayama (breathing), asana (postures) and relaxation (meditation, yoga nidra). We focus our physical teachings on bringing strength to the spine, making us feel refreshed and strong. You will learn practical techniques to be able to practice at home.

CLASS CARDS

BEND

10 classes

one Class a week (Recommended)

HOLD

20 Classes

 

  • Intermediate
  • 2 classes a week
  • Standard practice

RELEASE

30 Classes

 

  • Advanced Practice
  • 3 classes a week
  • Deep Practice

Class cards run for ten weeks

CLASS TIMES

If an early morning class is required let us know via text

Monday:

 

Tuesday:

 

 

Wednesday:

 

 

 

Thursday:

 

 

Friday:

 

 

Sunday:

6:30-7:30 am

 

6:30-7:30 am

9:30-11:00 am

 

6:30-7:30 am

7:00-8:30 pm

 

 

6:30-7:30 am

 

 

6:30-7:30 am

9:30-11:00 am

 

10:00-11:30 am

OUR RETREATS

Aum Shanti Retreat Is held Annually

Mid September

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CONTACT INFO

+61498582786

info@thewomblingyogi.com

www.thewomblingyogi.com

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